HEALTHY LIVING

Hormonal Imbalance: Signs Your Hormones Could Be Unbalanced

What is Hormonal Imbalance?  The endocrine system of the human body produces chemical messengers called hormones. These hormones have effects on all of your body’s systems, more or less. Hormonal imbalance is something that can occur in the life of a man or a woman at...

Medications that Could Cause Low Testosterone in Men

Males are in need of testosterone a hormone that is necessary for building muscles, helping with bone growth, proper sexual function, maintaining healthy levels of red blood cells and making sure the mind stays well. Inadequate levels of this hormone can happen and...

6 Common Foods that Causes Embarrassment For Those With Urinary Incontinence or Bladder Problems

There is nothing more feared by many than having embarrassing moments in public. It would seem as if the ground should just open and swallow you up. Many of us have been there and it’s not a funny thing to experience. However, do you know that there are some kinds of...
Giving Yourself a Facial At Home – Steps To a Better Looking Skin

Giving Yourself a Facial At Home – Steps To a Better Looking Skin

The skin is perhaps the most treasured part of the human body and special attention should be paid to it. The skin covering the face is the most exposed; and also the most easily prone to all kinds of attacks. Hence, proper care should be taken in maintaining the face...

How the Food You Eat and Sleeping Habits Affects Your Weight Loss

How the Food You Eat and Sleeping Habits Affects Your Weight Loss

Research has shown that there is a correlation between what you eat, how you sleep and weight loss. Solid facts have shown that the way you eat, and how you do eat affects your sleep as well. And also, your sleep pattern affects your weight as well. Many folks are so...