HEALTHY LIVING

6 Common Foods that Causes Embarrassment For Those With Urinary Incontinence or Bladder Problems

There is nothing more feared by many than having embarrassing moments in public. It would seem as if the ground should just open and swallow you up. Many of us have been there and it’s not a funny thing to experience. However, do you know that there are some kinds of...

6 Steps To Recovering Easily From A Relationship Heart Break

Believe me, no one prays for a heart break; but just like every other thing in this world of ours; it could just happen to you or your loved one. Heart breaks are becoming more frequent in this 21st century; and maybe because of the easy access to cheap fun. Whether...

Understanding and Surviving Cervical Cancer – Symptoms, Causes and Treating Cervical Cancer

Cancer ranks among the most dreaded ailments that could plague the lives of many young women; and perhaps the most dreaded pronouncement any young lady would ever want to hear from any doctor. Cancer in women comes with several faces: cervical ovarian uterine vaginal...
Living Healthy With Forgiveness, The Lost Art In Many Relationships

Living Healthy With Forgiveness, The Lost Art In Many Relationships

Forgiveness is one ingredient that is becoming scarce in most relationship these days; but without forgiveness, there is hardly a relationship, whether the couples involved are married or yet to be. It could even be friends or neighbors; it doesn’t matter. It becomes...

Giving Yourself a Facial At Home – Steps To a Better Looking Skin

Giving Yourself a Facial At Home – Steps To a Better Looking Skin

The skin is perhaps the most treasured part of the human body and special attention should be paid to it. The skin covering the face is the most exposed; and also the most easily prone to all kinds of attacks. Hence, proper care should be taken in maintaining the face...

How the Food You Eat and Sleeping Habits Affects Your Weight Loss

How the Food You Eat and Sleeping Habits Affects Your Weight Loss

Research has shown that there is a correlation between what you eat, how you sleep and weight loss. Solid facts have shown that the way you eat, and how you do eat affects your sleep as well. And also, your sleep pattern affects your weight as well. Many folks are so...