HEALTHY LIVING

6 Steps To Recovering Easily From A Relationship Heart Break

Believe me, no one prays for a heart break; but just like every other thing in this world of ours; it could just happen to you or your loved one. Heart breaks are becoming more frequent in this 21st century; and maybe because of the easy access to cheap fun. Whether you expect it or not, heart breaks do happen and it could happen to you or someone you do really cherish.

Heartbreaks could come in several ways:

  • Your friend sleeping with your lover
  • Your lover cheating on you ( which is the most common)
  • Your lover dumping you for no just reason, etc.

It doesn’t matter how it comes. The question is; how do you tackle a heart break when it does happen?

In this article, I will show you sure and tactical ways to lessen the pains and traumas of a heart break and forge ahead to enjoy better affairs and relationships.

Steps To Take When Heartbroken

The following steps could be taken when you experience a heart break.

  • Face the fact that your heart is broken. Do not deny reality

This is one mistake that people who just had their hearts broken usually make. They tend to live in a dream world and fail to accept the fact that their lover is gone for good. This is a sure way to having high BP and other health issues. Just face the fact that your lover is gone; and for good. Truth is; he / she was never meant to be. A better and more reliable person will come along. If he / she was the one for you; he would never have left and gone with another person; no matter what.

  • Buckle up your social life

Instead of locking yourself indoors and crying your eyes out, you could polish up your social life. Visit people; go jogging; visit the theatres and meet people. It will sure help rather than just folding up like a wrap and staying indoors. Believe me, your ex will be having a hell of a time while you are whining and pinning away.

  • Don’t rush into another relationship

Yes, don’t rush into another affair. Some people wrongly advise that you pick another lover to get over the heart break. This is wrong! At this point in time, you are very fragile and prone to making mistakes. Getting too close to the opposite sex all in the name of receiving relationship advice is risky as he / she could cash in on your vulnerability and sleep with you.

This will leave you cheap and traumatize you the more. This is not what you need at this point in time.

  • Talk about your heart break

Yes, it will help to talk about your heart break with your friend; best friends. Do not bottle it up. It pays to cry on a loving and sincere shoulder; then you let it go. However, that you should talk about it doesn’t mean whining about it all day long to anyone that cares to listen; and definitely not with the opposite sex.

  • Don’t regret

This is one thing that broken-heart people are fond of doing; living in regrets. Never regret having met your ex. Whether you like to admit it or not, you sure have learnt one or more good thing from the affair. And know this: it is better to have fallen in love and gotten your heart broken than never to have experienced love in a lifetime.

  • Talk to God

Reading the bible and praying to God does help. Even though you might not have been close to God before the heartbreak doesn’t matter. God heals broken hearts and HE will definite hold your hands and see you through the whole ordeal.

I hope this article does help you in coping with a broken heart.

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