TOTALLY COOL ARTICLE..

go check it out!!

http://www.precisionnutrition.com/what-are-your-4-lbs

8 Comments

At 2009.09.09 14:13,Petunia said:
YES!!!!!
Right now I am seriously suffering from eating candy with MALTITOL in it. Never again!
* Real food regulates appetite – so you don’t overeat
* Real food controls blood sugar/insulin – so you can avoid energy swings and diabetes
* Real food provides the best nutrition – so you can remain healthy for life
* Real food has a sane amount of energy – so that you can’t accidentally overeat
* Real food has a longstanding relationship with our body – so that our bodies know what to do with it
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At 2009.09.09 14:18,Caroline said:
Great article! I’m totally going to repost this,crediting you (of course!).
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At 2009.09.09 15:50,Stephanie said:
Wow,eye opening article. Totally agree and really appreciate you posting it.
Oh,total lurker here…love your blog!
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At 2009.09.09 15:51,haya (living and learning) said:
that is SO INTERESTING. real food rocks.
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At 2009.09.09 18:04,Katharina said:
I agree…super interesting!
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At 2009.09.10 10:47,Beth @ CrossBorderCravings said:
That is a super interesting article! Thanks for sharing. I cannot imagine trying to eat all those apples in one go! Makes the fast food look extra gross.
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At 2009.09.10 17:01,C. said:
awesome article!!! thanks so much for sharing!
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At 2009.09.12 11:19,Caroline Dines ,Archive »Chinese food confession… said:
[...] also wanted to share this with you all just in case you haven’t seen it yet. Kelsey from Bites and Bowls posted it earlier this week. I feel like this is information we all know intuitively but it’s [...]
[Reply]

Bites + Bowls

TOTALLY COOL ARTICLE..

8 Comments