10 Fruit Drinks and Smoothies Recipes For Increased Libido and Sexual Drive

Celery Smoothie

Celery-smoothie and drink

They are laced with vitamin E, niacin, potassium, and magnesium.

It also contains arginine, an amino acid which performs same function as a sex enhancement by aiding the expanding of blood vessels

Ingredients

  • 2 cups of celery leaves
  • 1 green apple (diced)
  • 1 lemon(juiced)
  • Almond or unsweetened yoghurt

Directions

  • Pour your properly washed celery into a blender
  • Add your apples and juiced lemon
  • Add your almond milk or yoghurt
  • Blend until smooth

Pour in cup add some ice and it is ready to drink

Avocado Smoothies

avocado-smoothie-recipe

 

They are high in folic acids, and are a great source of energy boost needed to keep things raunchy in the bed room.

They also contain healthy fats, Vitamin B and potassium; all of which acts as a booster of male hormones required for virility within the sheets

Ingredients

  • 2 large balls of avocado pears ( seeds removed)
  • ½ cup of frozen pineapples
  • 1 cup of Almond milk
  • 10 grams of ginger

Directions

  • Put the seeded avocado in the blender
  • Add the frozen pineapples
  • Add the ginger and the Almond milk
  • Blend everything together until smooth

Pour in a glass and add some ice.

Watermelon Smoothies

watermelon-smoothie

This bright red beauty is loaded with Citrulline which aids the relaxation and dilation of blood vessels.

Pretty much performing the same functions as prescription drugs aimed at treating erectile dysfunctions.

Ingredients

  • 1 cup of water melon with the seeds
  • 1 piece of apple (diced)
  • 10 grams of ginger
  • 1 cup of Almond milk or unsweetened yoghurt.

Directions

  • Pour the water melon into your blended
  • Add your apple and grated ginger
  • Add your milk or Yoghurt
  • Blend everything together until smooth
  • Pour into a glass and serve with ice cubes

Pumpkins Seed Smoothies

Pumpkins Seed Smoothies

They are heavily loaded with potassium, niacin,  calcium, phosphorous and  zinc, which is a pre requisite for the production of  healthy sperms while boosting testosterone levels  .

They are also heavily loaded with libido enhancing vitamins like Vitamin B, C, K,D, E

Ingredients

  • 1 tablespoon of pumpkin seeds
  • ½ cup of frozen pineapples
  • ½ cup of frozen bananas
  • 1 cup of unsweetened yoghurt

Directions

  • Pour your frozen pineapples in a blender
  • Add your bananas and pumpkin seeds
  • Add your yoghurt
  • And blend everything together until smooth

Pour in a glass and serve with ice

Carrots Smoothie

carrot-juice-juice-carrots-vegetable-juice

This orange beauty does not just leave your skin glowing, and your immunity high,  but it also does wonders for your sexual health.

Studies have shown that men who eat carrots at least 4 times a week showed an increase in sperm count and sexual prowess within the sheets.

Ingredients

  • 1 cup of diced carrots
  • 1 medium apple
  • ½ cup of diced pineapples
  • 10 grams of ginger

Direction

  • Pour your diced or shredded carrots into your blender
  • Add your diced apples and pineapples
  • Add a glass of water and your grated gingers
  • Blend your ingredients together until smooth

Pour in a glass and add some cubes of ice and it is ready to drink.

To maximize the effects of the abundant treasures hidden in nature, light exercises should be added to get you in shape and keep your blood pumping.

So before you pop those sex enhancement pill, remember nature has a healthier alternative, that comes with no risk to heart.

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